Thanks to the recent explosion in popularity of CBD, this cannabinoid has now become a true natural remedy for countless people.
And yet, even if a good number of people start to consume this new molecule, some still have some questions, especially in relation to the duration of the effects of CBD …
Depending on whether you take it orally or smoke it, the potency and effects of CBD will vary then.
However, other factors like metabolism, weight, and tolerance also play a key role in the equation.
How long do the effects of CBD last?
The main factor to consider is the method of consuming CBD. Since each method has its own different rate of bioavailability, this will greatly vary the duration and potency of the effects of CBD.
Most people consume CBD sublingually, that is, in the form of oils. When CBD is consumed in this way, its effects can last between 2 and 4 hours. The main advantage of this method is the speed of action of the effects since they usually only take a few minutes to kick in. This is due to the fact that CBD is able to enter the bloodstream quickly. thanks to an abundance of capillaries under the tongue, which allows it to act quickly.
CBD can also be consumed orally as an edible, for example in the form of herbal tea.
With oral consumption, the effects can last between 4 and 6 hours.
However, potency will remain subject to debate. This is explained by the phenomenon known as the first pass effect, a process in which the liver prevents the absorption of many compounds. In some cases, this reduced potency can be compensated by taking a larger oral dose unlike other ingestion methods, but this is not always true.
CBD flowers can be vaporized and smoked like their THC-rich namesakes. However, with such consumption, the effects of cannabinoids like CBD usually last 2–3 hours.
Despite this, some vaporizers can produce CBD levels of around 50%, which makes vaporizing one of the most effective ways to get the most out of your CBD.
As with the sublingual method, the effects can be felt almost instantly.
CBD can also be applied to the skin in the form of face creams, soothing ointments or even oils. The effects of skin application can usually be felt for approximately 2 to 4 hours. However, it is important to note that the skin absorbs cannabinoids very slowly, and the effects do not spread very far from the area being treated with topicals.
In addition, the duration and potency of the effects also depend on the concentration of the product in CBD or the variety consumed. The higher the percentage of CBD, the stronger the effects. This applies to smokable buds in the same way as any CBD extract.
Metabolism also plays a role in the processing of CBD. If you have a fast metabolism that digests and processes things quickly, then CBD will kick in faster.
Unlike a slower metabolism, it will stay longer in your system.
Your body’s tolerance to CBD will also play an important role in how CBD works for you.
As with any substance, the more frequently you consume CBD, the greater your tolerance will be. This means that over time it will be more difficult for your body to get the most out of each dose of CBD. In this case, you will need to consume more to achieve the same effects, or to change the method of consumption, or to stop taking it in order to reset your tolerance. Taking a short break from your CBD intake for 7 days should be enough to lower your body’s tolerance to an acceptable level.
An individual’s weight also contributes to how they will feel the effects. Generally speaking, those with a heavier weight will need a larger amount to feel the same effects while those who are lighter may feel the effects at lower doses.
How long does CBD stay in your body?
Although at some point you may no longer be able to feel the effects of CBD, that does not mean that the molecule has completely disappeared from your system. CBD is fat soluble, which means that it will be stored in the fat cells of the body for a period of time after consumption.
What will mainly determine the duration of storage of CBD in your body will depend mainly on the amount ingested but also on the frequency of consumption.
To put it simply, the more you consume, the longer it will take your body to get rid of it completely.
First-time users can expect to see CBD stored in their body for a period of 3-5 days. Those who are used to consuming it can expect it to last up to 14 days.
Fortunately, to screen for cannabis use, substance tests only look for THC and its metabolites, not CBD. However, some CBD products may contain trace amounts of THC. A good rule of thumb to remember is that as long as a product contains less than 0.3% THC, it is probably safe to consume, even though you can be tested when screened.